The ShredDAD 30-Day Program is for those struggling to find results in their workout routine by providing users with access to the BridgeTracker training app and following a safe and effective training program.

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Each day the users will  start their session with a "readiness questionnaire"  to help monitor fitness and recovery. Next, users will follow the prescribed workout routine with video demos and coaching cues to ensure the movements are being performed correctly. Finally, each session will conclude with an RPE scale to monitor session difficulty.

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Workout sessions will be monitored by Coach Chad for proper progressions and accountability.

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The ShredDAD 30-Day Program is going to be the kick in the pants that you've been looking for and will closely resemble the popular TEAM RONIN program that continues to provide members with tremendous results month after month!

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Sign up below to get on the Wait List and be first in line when the program goes live!

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The first cohort will begin on Monday, May 6th.